Psychology for healing
Throughout our lives, we experience a myriad of feelings, from sadness to excitement, from worry to joy, and everything in between: this is part of being human. However, sometimes the so-called negative feelings such as sadness, fear, or anger seem to become stronger and stronger, and we may find it difficult to function well in our day-to-day lives.
Friends may tell us to “cheer up” or “calm down” (when did that ever help by the way?), but we find it difficult to pull ourselves out of our funk. We overthink, we see the downside to everything, we cry, lose sleep or oversleep, lose our appetite or continuously eat, and notice many other behavioural changes that are just out of character.
In these instances, it is helpful to talk with a professional. A psychologist can help find the right strategy, personalised to what works for you, to start combating those unwanted emotions.
Psychology for personal development
Did you know? Seeing a psychologist is not just for when you feel bad. 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮 𝙞𝙨 𝙛𝙤𝙧𝙬𝙖𝙧𝙙-𝙡𝙤𝙤𝙠𝙞𝙣𝙜. Instead of working out how to get you from -5 back to 0, coaching psychology looks at how to get you from 0 to +5. Very exciting stuff (and research-based of course, as all psychology disciplines are).
Psychology in our clinics
Psychology from home
Tulip Psychology also offers sessions delivered via telephone or over ZOOM. This way, you can work with a psychologist from the comfort of your own home.
To get the most out of a tele-health session, we suggest finding a quiet comfortable space free from distractions.